AardenLight

 meditation, mantras, mudras, crystals, and sound.  You will be able to take and utilize this information into your day to day life. 

    The Chakra system has been used and studied for thousands of years as an integral part of Holistic healing; from the ancient Egyptian, to the Hindu, Buddhist, Wiccan, and Shamanic practices.  Yoga, ayerveda medicine, Chinese  medicine, herbology, martial arts, reiki, crystal therapy, and sound therapy are some of the various types of therapy and methods that use the Chakra system.  Hatha Yoga evolved as a vehicle for opening and balancing the chakras (Le Page, Yoga Teacher’s Toolbox).

    Chakras (Sanskrit meaning spinning wheel of > energy) are really the “sixth sense”.   They are energetic vortex points located in your body that process incoming energy stimuli from all around you and also output energetic fields stemming from your mind, body, and emotions. They are a subtle energy system that can be used to enhance health and well-Being.

    Chakras can be directly worked with and  controlled; they offer an ability to really get a sense of control of your body, experiences, and life. Illness often starts in the chakras before manifesting in the mind, body, and emotions.  When they are out of balance or  malfunctioning they can cause illness, injury and

discomfort.  To experience complete healing holistic healing methods also believe the corresponding chakra must also be healed.